
With more than 86 million people in the United States with pre-diabetes and heading to get Type 2 diabetes, Anderson Health & Fitness Center is on a mission to change the statistics.
Anderson Health and Fitness Center’s Diabetes Prevention Program is helping people stop the progression of pre-diabetes into Type 2 diabetes. The program is recognized and approved by the Centers for Disease Control (CDC) and helps reverse pre-diabetes through proper diet, exercise and education.
This one-year program gives participants access to all of the center’s amenities, plus educational sessions on relevant health topics, consultations with a Registered Dietitian and instruction from certified personal trainers.
Classroom sessions include topics such as:
Visit the Center during regular business hours and fill out a short, one-page screening questionnaire that will determine if you are a candidate for the program.